Turtle Journal #22

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"The Turtle Journal"

VOLUME 22, MAY 2003

Blessings & Prayers



Quote of the Week

This comes from our friend, Sister Lorraine Ferguson, who is recuperating from
shoulder surgery in Newburg, New York.. Here she quotes Eleanor Roosevelt:

Yesterday Is a Memory
Tomorrow Is a Mystery
Today Is a Gift

 

Monday, May 19, 2003

Welcome back.

After quite a while, I'm ready to begin again. Recording/writing I mean. I've had some trouble with my Dragon (dictation software) -- thought it was slain for awhile, had some people helping me to repair the damages and it seems to have healed itself. Anyway, now it seems to be working and working well. And when it works well it is an amazing tool and relief and miracle for me.

Now I would like to offer you a new Turtle Journal. It has been increasingly more difficult for me to communicate -- my voice is weaker because my breath is weaker. I can no longer type on keyboard and I am learning how to use other assistive communication methods. I use the breathing machine -- which is called a Bipap (it means that it helps me breathe in and out -- thus it is a bi-machine) -- all through the night and I should use it more during the day than I do. But I am so active that I rarely stop to rest and use the machine. And now that it is Spring -- though in Boston it's hard to tell what that really means because it ranges from 40° to 80° on any given day with very strong winds -- I'm trying to get outside and sit under a tree -- or go to Jamaica Pond or to the Arboretum or to JP Licks.

Since I am getting weaker and more and more things are slowing down for me -- I am really feeling much more the pace of the Turtle these days -- I am changing a lot of the ways that I do things (often against my strong will). So the Turtle Journal is going through some major transformations also. One thing that I would like to do more often, as I have started to do, is to offer excerpts, unfinished entries. Since they are not really in finished form -- for I often don't come back to finish them -- I must move on (I seem to be using that phrase a lot lately -- "to move on")... and you can find these entries on the web-site TurtleJournal.org under Bob's Turtle Diary. I don't have any entries from this month in there yet but there are some from March and April and I think it will be easier for me to keep people updated through these types of entries rather than doing a whole Turtle Journal. As you see I could not get one out in April.

So instead of giving you a big update right here, I will continue to produce this month's Turtle Journal. And please keep checking back to Bob's Turtle Diary for more updates.

Once again I would like to thank my friend and JP neighbor, John Burkhardt, for all the work he has done on the Turtle Journal web-site. Please check out the photos and poems -- as there are new ones all the time!

I would like to say one thing about the rest of this Turtle Journal. I've called it Blessings and Prayers, for two reasons. One, I have many blessings and prayers that I would like to offer to my readers. But more importantly, Ginny and I are finding ourselves filled with more and more blessings lately, as we share more intimate feelings together and as we take account of all the gifts that we receive daily. I think you'll see what I mean. Enjoy reading this month's Turtle Journal.

 

 

April Rain

By Gin

The water gathers
From the sky, from the mountains.
Melting, it pours
From my heart.

The many streams of love converge
Into hot tears, caught in too few moments of quiet.
Emptied into
Your hands.

Take these, dear love,
Offered as my heart’s gift
To soak and soothe your pain
And mine.

The gentle snowdrop blooms first
From sun and April shower.
Our hearts spill over with love
Forged from grief and whirling storm.

Yet, it carries us to safe harbor,
This river.
We breathe here now.
Our hearts held together in this elbow
Of peace.

 

 

Fire and Light

Here it is, 11:45 a.m. Monday, no Tuesday, May 13, and I'm finally getting to 
write to you -- I wanted to get one out in April, but as it turned out there was too 
much going on around me and inside me for that.

Depression Is not quite the right word -- I've written a lot about Storms and 
Dragons and all kinds of things that the eat away at me or through me like fire --

Really, all that stuff is a fire, but it's an inner fire, a spiritual fire --
   
         of course it goes with and through the physical and emotional --

This particular phase of the fire, of the inner fire, has been about fighting against, 
facing, and accepting death. I know that I have written about death and dying 
and living
in my poems before -- but this time I'm really facing it as if it really will 
happen.
   
         -- As everyone should at some point -- (because of course it will -- that is 
            one thing that is certain for every person -- "death and taxes" as they say).


There are so many faces of death,
   
         so many phases to the process of accepting death.
I don't say that I've gotten through them all, for sure I have not.
But, I've gotten through something and I'm beginning to be able to think about my 
dying in a more relaxed way, without feeling the shortness of breath, the panic, 
the tears running down my face -- all that is a little gentler now from having gone 
through some of the fire.

One part of that phase -- which is the longest and most intense for Ginny
and me --is the process of saying goodbye to loved ones.
The process of saying goodbye is really the process of saying hello and living 
            into each moment.
But sometimes (maybe all of the time) that is really done only when you say 
            goodbye.

(Think about it, think about the tears and the words said when you say goodbye 
            after a visit with your loved ones. Think about how real are those 
            moments.)

I've had a lot of opportunity for that lately with visits from my cousin Chris, my two 
friends John and Lisa, and of course, Simone, -- with whom I say hello and 
goodbye in that way at least once a week on the phone.


But really, it's been Gin and me.
We've been practicing saying goodbye to each other practically every day.
And in our saying goodbye, we have tears, we have lots of memories, there is 
lots of love & joy and sadness, and the understanding deepens each time.

(Yesterday, Sunday, May 18, we went to Forest Hills Cemetery and spent 
two or three hours walking around, sitting in the sun at the lake, watching 
the birds, having pictures taken of us, by John, and beautiful flowering 
trees, being with each other, thinking and talking about burying my body, 
my ashes -- placed in the earth in this beautiful Cemetery. -- It was an 
excellent exercise in being present in the moment to each other.

And there's plenty of forgiveness.
Forgiving myself mostly.
But also forgiving others.

 

(As I have written in one of my other poems -- one of the longer ones, I have had a challenge with forgiveness since it all began -- in my infancy, with this time on earth.)

The forgiveness comes in many forms...

But there is light too.

This past weekend Ginny and I, and Lyton, met some other friends for a concert 
of JS Bach's B Minor Mass. It was a glorious event, glorious music.
The orchestra was very disciplined, playing every note perfectly. The chorus and 
the acoustics of the hall made the music sound like the ringing of Bells on a 
Mountaintop. I don't know how else to describe it. At the very end I had the 
feeling that Bach's music, the orchestra and the chorus, the maestro -- all of the 
musicians and the hall that we were in, was sending up the most beautiful music 
that could be created on earth -- was sending it up to Heaven -- and Heaven was 
receiving it and was sending its glories -such glories as one can only imagine- to 
us. Heaven was sending back to us its music. The two music making creators 
mixed together and we in the audience -- and I imagine all the musicians as well 
-- we all were honored and privileged to participate in …
   
         such a glorious event of The Light.

And so that is where I am right now.
I am in the light.
I wish that I could stay there always
   
         -- but it seems that is not quite possible, as I am human.

In a funny way, saying goodbye -- and really being in the moment of it --
   
         has been like creating moments of the light.
It is transformative.

Plenty of darkness, of anger, of pain -- all that yucky stuff that is so easy to 
            wallow in -- has been there.

But it can easily fall to the wayside like a snake shedding its skin.
And move on.
And move on.

It is a mystery.
It is a journey and a mystery.
And we must carry on.
In the words of Margaret Rowell, my teacher of music and life,
a master of both, "We must carry on."

 

Ginny Mazur Discovered Alive in Frozen Foods Section
by Ginny

I was doing my shopping on the other side of town over by Fresh Pond in Cambridge. I had other errands in the area so I stopped to shop. Almost done, I headed round the corner into frozen foods…to get microwavable lunch – Saag Paneer and Vegtable Korma by Ethnic Gourmet – (I really like these, give ‘em a try!)

As my cart and I rounded the bend, I heard my name being shouted out. I turned to see an old friend of mine …boyfriend… from many years back look at me in a split second transformation of disbelief, relief and genuine good will to see me in my current condition. He hugged me. "Are you o.k.?" he asked. "Ginny, I heard from Marcia that you were…terminally ill." We all used to work together at the public TV/radio station in Cambridge. Many of my colleagues are still there, 20 years later.

No, I told him. I was o.k. I’m losing my hearing, but otherwise I’m fine. I could feel the tears well up, but I couldn’t talk. I didn’t want to break down and cry in the middle of frozen foods in front of someone I hadn’t talked to in 12 or 13 years. Years before Bob and I were married. I just made small talk.

Inside, my mind raced. Silently, I chattered: "No, it’s really, Bob, my husband, who’s got a life-threatening illness and it’s breaking my heart and my heart will break right here…all over this frozen spinach and that’s more then I can stand right now and I wish I could tell you…but not here, not now..."

Then, I looked at him and the thought seized my mind like a flash of fire. Still silent, it tore a hole through whatever we were talking about out loud. "Wait a minute! You heard I was dying and you didn’t send me a card!? You didn’t call?! And the others too?!"

Now, I wanted to run. The thought stuck with, me shouted at me. Run! Get outta here. I did have to pick someone up in Watertown in 10 minutes. I said my goodbye and wished him well despite my flash.

Groceries in the cart. Out to the car. Into the trunk. I got in the car and just cried and cried and cried. It hit me. All the times, I had heard that someone was sick or suffered badly and didn’t call. Didn’t send a card. Oblivious to knowing how much it matters when you’re in such pain. Now knowing.

Louse. Rat. I just watched Breakfast at Tiffany’s with Bob. Audrey Hepburn’s two favorite descriptions for the bad kind of men she’d been hangin’ around ... Rat. Louse. I felt they were me. The tears poured out for all the times I’ve been afraid, not even knowing that I was…wanting to run…away from sadness, away from pain…ultimately away from love. I sat there in the car. Me and the spinach both melting. Thank God.

A week later I called Marcia and left her a phone message about my condition and Bob’s illness. I wrote a note to John, and told him too. I haven’t heard anything back. I did hear from myself though. Maybe that’s what really brought me back to life… in the frozen foods section.

 

Prayers & Blessings

The following blessing or prayer is one that many teachers at Waldorf Schools, including myself, say at the beginning of each day while we prepare ourselves to teach.

Dear God,
May it be that I,
   
         as far as my personal
   
         ambitions are concerned,
Quite obliterate myself.
And Christ make true in me
   
         the Pauline word:
"Not I, but the Christ in me,"
That the Holy Spirit may
   
         hold sway in the teacher.
This is the true Trinity.

 


Quiet I bear within me,
I bear within myself
   
         forces to make me strong.
Now I will be imbued
   
         with their glowing warmth.
Now I will find myself
   
         with my own will’s resolve
And I will the quiet
   
         passing through all my being,
   
         when by my steadfast striving
I become strong
   
         to find within myself
The source of strength,
The source of inner quiet.

        -- Rudolph Steiner --

Over the years I have used "Quiet I Bear within Me" to strengthen myself for teaching, for personal health, and for various kinds of events including meetings -- especially meetings for which I had a role in leading, moderating or in mediating.

 

 

The following two verses are very similar; they come from Steiner, from his different
lectures & books. The first was taught to me in a teacher’s course where we
studied music and contemplation and meditation. We sang it as a
song which later I taught to students and faculty.

I

The light of the sun
Brightens all space
When dark night is past.

The life of the soul
Now is awakened
From restful sleep.

Oh thou my soul,
Give thanks to the
light!

In it shines forth a
power divine

O thou my soul, be strong
for deeds.

 

II

The light of the sun
is flooding the realms
of space;
The song of birds resounds
through fields of air;
The tender plants spring
forth from Mother Earth and
And human souls rise up
with grateful hearts
to all the spirits
of the world.

Rudolph Steiner; from the Portal of Initiation, prelude

 

Verse for Meditation on Children

Thou angel who keepest watch
Over the destiny of these children
Through waking and sleeping,
And the long ages of time;
May our thoughts, filled with hope,
Reach them through Thee.
May they be strengthened
From the founts of will
Which bear us towards freedom.
May they be illumined
From the founts of wisdom,
Which warm the inmost heart.
May they feel peace
From the founts of love,
Which bless human work.

The first year that I taught at the Waldorf School, I was given this verse to use as a meditation for my students. I commuted from Boston to Cape Cod each day, and on my way to school I would recite this verse in my mind or out loud, as I pictured each student in my class. I continued to use this verse throughout the four years that I taught these students.

 


I would like to share the following verses, prayers, and blessings.
At various times throughout my life, they have been helpful to me,
and sometimes they have guided me to become more of whom I want to be.
Some continue to take me far beyond my small self. Sometimes,
through them, I BECOME ONE WITH GOD.

 

Love and respect must
   
         be renewed with each dawn!
The principles of love and respect
   
         must be applied first and without
   
         compromise to ourselves, otherwise
It is doubtful we will ever
   
         be able to apply them elsewhere.

Gurumayi

 

Through accepting who we are as a person -
"Folded" and "unfolded", bud and flower,
Limited and limitless –
We allow the inner space to open
Through which we come to see
Who we are in essence.

Gurumayi

 

"Within the human heart
   
             there is enough love
    to fill the
   
             entire universe."

Gurumayi Chidvilasananda

 

What ever you are, you are
   
         precious to God.
Won’t you please take this to heart?

What ever you are, you are precious to God.
You can always say to yourself,
   
         "I am precious to God."
   
         "I am loved by God."
Just think of all the things God does for you.
Then you will be able to believe that he loves you.

           - Gurumayi -

 

Remember, you are attaching great importance
To that fear, and that’s why it is running your life.
If you don’t attach importance to it,
It’s still there but it’s not killing you.

- Gurumayi  -

 

Every feeling of true devotion unfolded in the soul produces
    an inner strength or force that sooner or later leads to knowledge.
But just as surely as every feeling of devotion and reverence nurtures
    the soul’s powers for higher knowledge, so every act of criticism
   
     and judgment drives these powers away.

Rudolph Steiner: "How to Know Higher Worlds"

 

Experience teaches that we know best how to hold our
   
heads high in freedom if we have longed to feel
   
     reverence when it is appropriate – and it is appropriate
   
         whenever it flows from the depths of the heart.
Only a person who has passed through the depths of humility
   
can ascend to the heights of the spirit.

Rudolph Steiner: "How to Know Higher Worlds"

 

Consolation is what is sought in the face of the anxiety that one’s 
            deepest hunger won’t be met.

As vast as God is, equally vast is our hunger for Him. Because nothing 
            less than God will finally sate it, such hunger must be
                commensurate to
                    Divinity itself.

 

If you are hungry for God, cherish that -you are very fortunate.
If you let it blaze, it will become a hunger for truth…
It is the hunger for God that actually sustains you even more
than food.

Gurumayi, Darshan #134

 


Prayer (Morning)

O Michael, I commend myself to your protection
   
I unite myself with your guidance
With all the forces of my heart,
   
That this very day today
May mirror the power of your will
   
In the ordering of my destiny.


Prayer
(Evening)

I bear my sorrow in the sinking sun,
   
Place all my cares in his radiant bosom.
Purified in light, transformed in love,
   
May they return as helping thoughts,
As strength for joyful deeds of sacrifice.


Rudolph Steiner

 

Here’s one of my very favorites!
If you’ve been reading the TJ’s for a while, you will have seen this verse before.
I have used it a lot and I would like to say that it describes how I have
tried to approach difficulties and challenges in my life.


Victorious Spirit
(A prayer for our times! 9/01)

Victorious Spirit!

Flame through the impudence of irresolute souls,

Burn out the egoism

Ignite the compassion,

That self-sacrifice…the life stream of mankind

Wells up as the source of spirit rebirth.

Rudolph Steiner

 

 

I would like to end with perhaps the most well known prayer for Christians. It is beautiful and powerful and it has helped more than any other prayer to feel close
to God as I face my fears around loss and death.


The Lord’s Prayer

Our Father who art in heaven,

Hallowed be Thy name.

Thy kingdom come,

Thy will be done on Earth as it is in Heaven.

Give us this day our daily bread.

Forgive my trespasses, as I forgive those who trespass against me.

Lead us not into temptation,

But deliver us from evil.

 

~LOVE & HELP IS ALL AROUND~

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